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Information on the latest vitamin D news and research.

Find out more information on deficiency, supplementation, sun exposure, and how vitamin D relates to your health.

What does 35.0 ng/ml mean/indicate as test kit vitamin D result?

Ask the Vitamin D Council

Asked by  Rodray on May 9, 2015


  • Rodray
     Rodray on

    See title

    Answered by  Rodray on

  • IAW
     IAW on

    At 35ng/ml “According to the Vitamin D Council, you’re still not quite sufficient in vitamin D, though your levels are better than most people’s.” We promote a level of 50ng/ml.
    If you were not taking a supplement in order to raise your levels to 50ng.ml you would need to take about 2500iu a day. If you wanted to raise your level to 60ng/ml then take 4600iu. If you are taking a supplement and have a level of 35ng/ml, then you should increase the amount you take!

    Answered by  IAW on