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Information on the latest vitamin D news and research.

Find out more information on deficiency, supplementation, sun exposure, and how vitamin D relates to your health.

I have purchased a reptile desert UVB 150 bulb as a low cost light solution for my vitamin d deficiency. Can you advise how safe and effective this will be? Someone on a different forum said they used a reptile lamp and it made a huge difference to their health Any idea of timings, proximity and whether I should wear sunglasses for UVA/UVB? I look forward to your reply. Lindi in Scotland.

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Asked by  Lindi on January 21, 2015