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Information on the latest vitamin D news and research.

Find out more information on deficiency, supplementation, sun exposure, and how vitamin D relates to your health.

hello my first post but I think i have confused something. We all know ktwo is good for d but my d supplement contains k one, should i be concerned.

Ask the Vitamin D Council

Asked by  adamjason25283690200 on June 16, 2015

  •  adamjason25283690200 on

    See title

    Answered by  adamjason25283690200 on

  • IAW
     IAW on

    There is not enough evidence yet one way or the other. The very last study done showed that K1 can turn into K2 in the human body. So there is no “consensus” yet on if we need both.

    Answered by  IAW on