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Information on the latest vitamin D news and research.

Find out more information on deficiency, supplementation, sun exposure, and how vitamin D relates to your health.

Hello. Is taking a 10,000 IU every second day amount to the same dose as taking 5000 IU/day?

Ask the Vitamin D Council

Asked by  achrenek73045900 on June 15, 2016


  • achrenek73045900
     achrenek73045900 on

    See title

    Answered by  achrenek73045900 on

  • IAW
     IAW on

    We try and promote taking daily doses. With that being said, 10,000iu every other day should work!

    Answered by  IAW on